Thumb pain while opening a jar

Hand

30 Sep 2026

Why Does My Thumb Hurt When I Grip or Open a Jar?

If opening a jar, turning a key or gripping a bottle causes....

  • Dr Marouane Bouloudhnine
Physiotherapist guiding a patient through a shoulder and arm mobility exercise

Shoulder

28 Sep 2026

Why Can’t I Lift My Arm Above My Head? Causes & Treatment

If you cannot lift your arm above your head, the cause may....

  • Dr Marouane Bouloudhnine
Woman experiencing shoulder pain while touching the affected shoulder at night

Shoulder

25 Sep 2026

8 Common Causes: Why Does My Shoulder Hurt at Night?

If your shoulder feels reasonably manageable during the day but begins aching....

  • Dr Marouane Bouloudhnine
Person holding a painful wrist with visible inflammation and discomfort

Wrist

31 Aug 2026

Wrist Pain: Common Causes and When to See a Doctor in Dubai

Wrist pain can make even simple daily activities difficult. Typing at work,....

  • Dr Marouane Bouloudhnine
Man holding his painful shoulder, illustrating rotator cuff tear and shoulder pain

Shoulder

31 Aug 2026

Rotator Cuff Treatment in Dubai: Non-Surgical and Surgical Options

What Is the Rotator Cuff? The rotator cuff is a group of....

  • Dr Marouane Bouloudhnine
Banner graphic holding a painful wrist, featuring the text "Top 10 Warning Signs of Carpal Tunnel Syndrome

Wrist

23 Aug 2026

10 Carpal Tunnel Syndrome Symptoms: Early Signs of Nerve Pressure

A hand that keeps going numb can be easy to dismiss at....

  • Dr Marouane Bouloudhnine
Painful snapping scapula syndrome showing scapulothoracic crepitus

Shoulder

13 Aug 2026

Snapping Scapula Syndrome: Causes, Symptoms & Treatment

The “Rhomboid Strain” Impostor Pain along the medial border of the scapula....

  • Dr Marouane Bouloudhnine
Tennis player experiencing ulnar-sided wrist pain caused by extensor carpi ulnaris (ECU) tendon subluxation during play.

Wrist

29 Jul 2026

Extensor Carpi Ulnaris (ECU) Tendon Subluxation as a Sports Injury

What is ECU tendon subluxation? The extensor carpi ulnaris (ECU) is an....

  • Dr Marouane Bouloudhnine
Person experiencing wrist pain and numbness associated with carpal tunnel syndrome and median nerve compression.

Wrist

28 Jul 2026

Carpal Tunnel Syndrome: Symptoms, Causes, and Treatment Options

Numb fingers, tingling at night, a weak grip, or a hand that....

  • Dr Marouane Bouloudhnine
Illustration featuring rotator cuff strengthening exercises, including resistance band training, shoulder stretches, wall push-ups, and mobility exercises for shoulder rehabilitation.

Shoulder

27 Jul 2026

Best Exercises for Rotator Cuff Strengthening and Injury Prevention

Shoulder pain can be confusing because it often starts quietly. You may....

  • Dr Marouane Bouloudhnine

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